igor.system programs

6-week course to improve shoulder mobility, reduce shoulder, neck and upper back pain, and train without discomfort.

6-week course to restore hip mobility, reduce stiffness, and move better in daily life.

6-week course to build a strong, mobile, and pain-free spine.

5-week course to improve ankle mobility and balance, so you can squat, walk, and train without limitation or discomfort.

4-week course to regain wrist mobility, reduce pain, and build joint strength.

Improve full body mobility, reduce pain, and build strength in every joint–head to toe, all in one place.

Products